Welcome to The Tides Within. I’m Kaori King, an integrative psychotherapeutic counsellor, a keen writer and passionate advocate for personal growth and self-discovery. This space is dedicated to exploring the complexities of life, relationships, and the inner world we all carry.

Life has a way of shaping us through its joys, challenges, and uncertainties. My own journey has been shaped by moments of immense transformation—times of loss, growth, and reconnection. Through this blog, I hope to share reflections, insights, and tools that have not only helped me but may also inspire you to explore your own process of change and self-understanding.

Why The Tides Within?

For me, the sea has always been a metaphor for life—calm one moment, turbulent the next, yet always moving and changing. It reminds me of the inner tides we all navigate: the rhythms of growth, healing, and the courage it takes to embrace our authentic selves.

This blog is about learning to trust those inner tides. It’s a space where I share thoughts and ideas about personal development, mental health, and finding meaning in our experiences. My hope is that these words resonate with you, offering new perspectives or simply the comfort of knowing you’re not alone.

What You’ll Find Here

At The Tides Within, you’ll find blog posts that explore a range of topics, including:

I believe in making personal growth accessible and relatable to everyone. My writing reflects this, weaving in metaphors, practical insights, and thoughtful reflections that you can take away and apply in your own life.

A Shared Journey

This blog is a conversation, not a prescription. It’s about creating a space where we can explore ideas together, reflect on the paths we’re walking, and embrace the journey of becoming. Whether you’re seeking inspiration, understanding, or just a quiet moment to reflect, I hope you’ll find something here that speaks to you.

While this blog is an offering in itself, it’s also part of a larger vision. In the future, I hope to share more resources—books, workshops, and webinars—that expand on the ideas I explore here. But for now, this space is simply about connection and exploration.

Thank you for being here. Let’s navigate the tides within, together.